I am a Licensed Professional Counselor, Life Coach, and Registered Nurse licensed in Michigan, a Nationally Certified Counselor, and a member of the American Counseling Association. and the Michigan Counseling Association. I have 25-years of experience working as a Counselor and Life Coach. . I graduated with High Honors from Aquinas College with a BSN in Nursing and a BS in Psychology. I graduated from Western Michigan University with High Honors and received an MA in Counseling Psychology. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, compulsive eating disorders, and career challenges, I also helped many people who have experienced physical trauma or emotional abuse. As an RN and an LPC, I have helped many people with cancer and other life-challenging conditions and their families cope with their illnesses. I have facilitated support groups for Hospice, PFLAG (Parents and Friends of LGBTQIA+), Cancer support, Pet Loss, Career, and Compulsive Eating. I co-facilitate "The Art of Healing" retreats with Dr. Bernie Siegel. I am a Contributing Author for Star Nations Magazine and I have been a Contributing Author for a chapter in a book written by Dr. Bernie Siegel entitled, "Faith, Hope & Healing'" which describes my journey with kidney cancer. I recently wrote a chapter in Dr. Siegel's new book, 'Love, Animals, and Miracles." The name of the chapter I wrote was "Maltese Miracle" which is a story about my little 5-pound Maltese dog named Bernie. My therapeutic style can be described as warm and integrative, assessing the needs and style that will best serve the person. I use a mix between Cognitive-Behavioral Psychotherapy and various holistic approaches, including positive psychology. I believe in exploring the connection between the body and the mind to treat all of the individual's needs. I believe that an individual must explore many areas of their functioning to ensure optimum physical and emotional health. I am positively focused to help the person move forward constructively with their life, and past their current obstacles. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I have read, understand, and agree to the Client Terms of Service at https://www.betterhelp.com/terms/ 24 This includes understanding and agreeing that: My Better Help clinician cannot provide, verify, or produce reports related to clinical diagnosis of a mental health condition. While trained to do so, services of this nature must be provided outside of the Better Help site/services at the discretion of my provider. My Better Help clinician cannot provide proof of attendance at, or reports regarding progress in, use of the site or services provided through the site. This includes documentation for court, custody agreements, employers, or any other party. My Better Help clinician cannot provide letters of support for Emotional Support Animal designations (or ESA’s.) I understand that I can seek out online therapy with Ruth Vanden Bosch, RN, LPC, NCC or another clinician OUTSIDE of Better Help if I have needs for clinical diagnosis, biopsychosocial assessment with diagnosis (including psychological testing), or referrals for treatment that come from the legal system, child welfare services, or my employer, and may require documentation or proof of attendance. I look forward to working with you!

First, Hello-Hi, Welcome- I am so glad you are here! Good listener, understanding, non- judgmental are all qualities I embody to ensure everyone I work with does not feel judged- but understood and heard and I know you will find that here. I strive to make things as comfortable as possible and to go at your pace- after all, this is all for you. Therapy can be...well pretty awkward and uncomfortable at times- lets work together and push through that! I am a born and raised “ Yooper” here in Michigan’s Upper Peninsula and other than a few years spent away for Graduate school I have lived in the U.P. I earned my Bachelors in Social work from Northern Michigan University and my Masters in Social Work from Grand Valley State University. While in school I worked as a care aid serving adults who suffered with mental illness, a waitress and in customer services at retail stores. For my final internship in Graduate school I spent a year working as an intern in an Emergency Department in a low-income neighborhood that also served as the surrounding areas Trauma center. While there I primarily worked with individuals who struggled with mental illness, addiction, nursing home placements and often traumas (car accidents, gun and gang violence). For the past 10 years I have worked as a Qualified Mental Health Professional working for the Department of Corrections- while most of my time is spent working with individuals who suffer from mental illness and adjustment issues/concerns a majority of my experience is facilitating groups for individuals who committed sexual offenses. I take great pride in being able to be objective even in the most heinous of times while building rapport with my clients while working together towards a common goal- a better life. My main background is working from the Cognitive Behavioral Model which works on changing the way ones thinks about a situation and in return changing the thoughts and feelings as well. I am a firm believer that thoughts lead to feelings lead to behavior and if as individuals we can change our initial thoughts, our feelings and behavior that follows will ultimately change as well- for the better that is. If you are looking for help and want to find someone who will meet you where you are, make you feel comfortable- I am ready to work with you! We are all busy, right? I offer messaging/live chats only, which creates a 'as needed' approach, where you can message me when you want and not feel pressured to have 'something' to talk about once a week. With Live chats, they are in real time where we message back and forth in a chat room and we can really get into some issues/concerns without the pressure of sitting down and talking to your phone/computer. I find these two methods very beneficial and saves on your valuable time since both can be done from anywhere!

Hello: After working twenty years as a mental health professional(court psychologist, outpatient social work therapist), I have come to respect the courage it can take for anyone to conclude that they need to trust someone else to help them resolve some personal conflict in their own life and to then achieve their treatment goals weather they are short or long term. I look forward to working with those who have made the choice to move forward and achieve their goals to change their lives. I am more comfortable working using the phone and video features in the Better Help platform. It may be depression, anxiety, work related stress, impaired interpersonal relationships, family conflicts, or internal conflict related to just adjusting to the life you thought you would have by now. I am a good listener. Getting to know you requires that I am. My goal is to help you stay on track to achieve those goals you say are important. I will point out potential obstacles and help you gain clarity and direction but as you know, it is your life . If I can help you step back, survey your life, and ascertain what you see as hindering your goals and take your life from where it is to where you want it to be, I look forward to hearing from you.

I am a licensed clinical social worker in the beautiful Upper Peninsula of Michigan. I have been practicing for over five years as a therapist with individuals who largely have concerns regarding anxiety, depression, trauma, addiction, loss, and compound grief. Although my therapeutic approach is largely based on Cognitive Behavioral Therapy, I utilize a combination of other approaches as well. I am a nationally certified therapist in Trauma-Focused Cognitive Behavioral Therapy and I am also a certified Grief Support Specialist. While these are the typical treatment methods I employ, I respect every individual I work with and I am more than willing to tailor my approach in order to meet your needs. I am empathetic, compassionate, and nonjudgmental. Confidentiality is a must and your sessions with me will absolutely maintain this standard. I certainly appreciate the courage it takes to reach out for support. I am happy you have decided to proceed and I am truly excited to meet and work with you!

Hello, You're probably curious to learn a bit about me and my style. Here goes.. I am a licensed Clinical Social Worker in Michigan, California, and Virginia and have been working with individuals who are looking to make some kind of change in their life for the past 5 years. I began working with women who are survivors of domestic abuse and/or sexual assault and have also worked with individuals who are struggling with substance use and are looking to make a change in their life. Each and every person brings a unique set of strengths and talents to the table that they already have. I believe that each individual I work with has the chance to succeed with their goals and skills that we develop together in sessions My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and mindfulness utilizing a trauma informed empowerment approach. I am also a sex positive and kink aware therapist. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you. It would be an honor for me to be part of your journey

Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations including abused and neglect youth, couples and families, as well as active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve concerns related to anxiety, depression, suicidality, varies forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and relationship and marital concerns. My therapeutic approach is client-centered in that I believe my client’s needs matter and that my client is the authority in their own lives and in our sessions. I believe my role in the therapeutic relationship is to assist my client through the development of self-awareness and skill-building. I facilitate this effort by seeking to deeply understand and quickly identify the unmet needs, intentions and motivations behind my client’s problematic behaviors or presenting issues. I am eclectic in my use of treatment modalities as I see the merits and benefits of many different styles and approaches, however I specialized in trauma-informed therapies such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). By reading this page you have shown that you are ready and willing to take action towards creating the experiences you desire. So, congratulations on taking steps toward your healing and growth! I look forward to working with you soon.

I have been practicing social work since 1987. For many years , I have provided therapy for individuals, couples, families and provided it to organizations. My goal in providing therapy is to assist getting clients to a place of developing coping skills to manage their day to day stressors. I am flexible, reliable, enthusiastic, self-motivated, responsible and hard-working. I am mature and adaptable to most challenging situations. I am able to work well both in a team environment as well as using my own initiatives.

I have long dreamed of becoming a therapist due to the positive impact therapy has had on my life. As a young girl, my mother took me to a counselor to help me process my parents' separation, prior to their divorce. There was quite a significant change for me in many ways as I was aided through the painful transition in my family. It was during this time that I started to realize the impacts counseling had on my life. It also began to grow a need within me to serve others in much the same way I had received. Recognizing the importance of my first counseling experience, I continued to seek counseling on and off throughout the years myself. I truly believe that I would be a different person, potentially lost in a dark place, were not for therapy. Because of the positive impacts therapy have had on me during my life, it is my passion to pay that forward and positively impact those in need of help and guide those in need of new paths. I graduated from Wayne State University with a Masters in Counseling. My professional roles have included special education teacher, and counselor. I have extensive experience working with children, adolescents, teens, and parents. My education and career path, coupled with my life experiences have molded me into the person and counselor I am today. ​

I understand how hard it is when your life, relationship, career, or business isn’t moving forward the way you want. So many people feel stuck, overwhelmed, self-sabotaging, and procrastinating, but they don’t know why or what’s blocking them from doing what they know they need to do. Worse, they have no one to help them heal, gain clarity, and hold them accountable to create the forward momentum they desire. Sound familiar? Hello, I am Shiela Little, Founder & CEO of Shaping Solutions. As a clinical therapist and business psychologist, I have honed in on critical factors that help people attain success in their life, relationship, and career. For the past 20 years, I have helped coach thousands of clients just like you heal, learn how to stop self-sabotaging and procrastinating, identify their needs, and start asking for what they want. When you learn to overcome the obstacles holding you back, you can gain new purpose and meaning in your life and get what you are worth. I believe you are worthy and deserve a better life than you have today! When you heal with me, you will start the journey to see what key areas of your life keep you stuck. Are you ready to shift your mindset and build the skillsets required to start building the life you always imagined but never thought was possible? It’s time to take action! I will hold you accountable so you can start creating a life you will love. Book your appointment... I am looking forward to speaking with you soon.

I have been a licensed counselor for nearly 15 years and have worked with a variety of individuals. I specialize in behavior and change procedures, and have extensive experience in motivational interviewing, solution focused therapy, trauma focused CBT, and cognitive behavioral therapy approaches. I have worked with individuals, families, and various mental health diagnosis. I promote growth and change in a safe and nurturing environment.

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 16 years of interpersonal practice and 6 years of research and administrative expertise. I have experience in helping clients with stress, anxiety, healthy lifestyle management and development, coping with grief and loss, motivation, self esteem, building confidence, & coping with life changes. I utilize a strengths based approach that typically uses tools readily available to you. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. You are not alone! I am here to support & empower you on the journey. I look forward to partnering with you!

Hello, my name is Ashley Pratt. I am a Licensed Clinical Professional Counselor in Illinois and have been in practice for the past seven years. Over that time, I have refined my counseling skills by providing individual, couples, and family counseling to individuals five to older adult in inpatient psychiatric settings, residential settings, community outreach programs, and in private practice. I have a direct, solution-focused approach, which aids individuals in addressing problematic behaviors and thought processes which are negatively impacting their life. I have experience supporting individuals in managing anxiety, mood disorders, psychosis, trauma, self-harm and suicidal thoughts, and substance use. I also have experience working with individuals who are managing chronic medical conditions as well as mental health issues. My philosophy focuses on building a respectful, honest, and collaborative relationship with my clients. I believe each client is the expert on themselves and their needs. Through providing a warm, safe, and supportive therapeutic space, my hope is to help individuals identify their own goals for therapy and guide them in managing hurdles in their life. In our work together, we will search for the root of the issues you are experiencing and learn to nurture the underlying issues. My personal areas of expertise include a holistic and eclectic approach using Mindfulness, Cognitive Behavioral techniques, and trauma informed approaches. I enjoy teaching interventions which can be used in a variety of settings, such as relaxation techniques and thought reframing. I believe we cannot address challenges in life in isolation, and I hope to offer the support needed to overcome any challenges in life.

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.